Barre Basics With Candace King

A fantastic full body workout inspired by pilates, yoga, and ballet. This low-impact class will help you improve balance, posture, muscular endurance, and range of motion. No experience needed, all fitness abilities welcomed! Non-slip socks or light snakers are suggested, but not necessary. If desired, bring your own mat and water bottle.

Wednesdays at 8:30AM

Surf City Community Center

Cost: $6 Per Class

Pre-registration required: surfcity.recdesk.com

For more information contact: wellness@surfcitync.gov or call: (910) 328-4887